Fitness Classes

Fitness Classes 2018-04-26T21:50:36+00:00

Group Exercise Classes

Kickboxing Classes

Tuesdays & Thursdays
6:00 AM & 5:30 PM
Reservation is needed prior to coming

This class offers a great full-body workout that requires use of every major muscle group and includes interval training. Each student will go through high-intensity workouts but at their own athletic ability as well. The focus in this class is to increase strength, flexibility, coordination, & balance! All levels welcome.

Reserve Your Space in Class

MMA Fit & Conditioning Classes

Mondays & Wednesdays
6:30 PM
Reservation is needed prior to coming

This is an introduction to MMA fundamentals and also fun fitness & conditioning course designed to give you a total body exhaustion.

Reserve Your Space in Class
Kickboxing & MMA Classes in Irvine, CA